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Top 4 Benefits of Winter Hot-Tubbing

Details: Published: Tuesday, 15 November 2022 12:22

Winter is here! With the colder conditions, everyone naturally gravitates toward ways to stay warm. For those with hot tubs in Calgary, it means an enjoyable soak in soothing, warm water. Despite the stark contrast of the season's chilly, crisp air, many have found it's worth dipping into a hot tub - even after stepping out. Why is that? It all stems from the various benefits that they can provide. Understand what they are and start reaping the benefits today!

Getting the Most From Hot Tubs in Calgary This Winter

Boosts Your Immunity

Winter generally signals the beginning of cold and flu season. During this time, everyone is doing their best to avoid getting sick. In which case, what other ways can you keep germs at bay and stay healthy?

One such way is by taking regular dips in your hot tub!

However, you might ask yourself, "How can a hot tub help you remain healthy?"

The answer lies in how a hot tub's warm water helps elevate white blood cell production. These cells are part of your immunity system that protects your body from viruses and infection, which they do so by circulating through your bloodstream and tissues to respond to them accordingly.

A hot tub's heated water improves circulation and makes it easier for these cells to target harmful germs. In turn, it helps to decrease your chances of getting sick this winter. However, if you end up sick, a good soak will also help clear your sinuses if you inhale the steam from your hot tub.

Great For Exercising

Many find it difficult to keep on exercising during the winter. All too common, people find themselves becoming less active each day. However, a hot tub can help you keep fit during these long, colder months.

You can find big enough hot tubs in Calgary with the right features to provide good water resistance for low-impact workouts (e.g. water aerobics and callisthenics). Alternatively, you can do a few basic cardio exercises - like kicking your feet or treading water.

Other exercises you can incorporate into your winter workout can include:

Abdominal holds
Arm crossovers
Bicycle kicks
Leg extensions
Reverse crunches
Shoulder rolls
Torso rotations

Provides Pain Relief

Do you ever notice how your joints feel sore during the winter? It's not your imagination! The colder weather causes muscles to stiffen up and joint cartilage nutrition to decrease. Not only are your muscles prone to becoming sore during this time, but it worsens from strenuous winter activities ranging from shovelling snow to playing hockey. Furthermore, winter is when more injuries can occur from slipping on ice. A dip into a hot tub can help soothe regular soreness from the day to work to diminish painful inflammation from any injuries by providing necessary blood flow.

Perfect Way to De-Stress

The stillness of winter can give a sense of peacefulness. However, it's also the time of the year when everyone is getting ready for the holidays. For the most part, the holidays are meant to be relaxing. But, the time leading up to it is more hectic. In turn, it can cause a buildup of stress, having to plan and juggle other responsibilities like work. The best way to ease some of those worries is by soaking in a hot tub. It will feel like a nice, warm embrace that will help you to decompress. Plus, it's a great way to unwind in your own way (e.g. reading a book).

Get a piece of paradise at Paradise Bay! We have been the original store for high-quality hot tubs in Calgary since 1992. Our commitment to value and years of exceptional service led us to become the leading distributors of Arctic Spa's hot tub lines. Beyond specializing in outdoor hot tubs and accessories, our family-owned business expanded to providing various home leisure and outdoor lifestyle products such as BBQs, fire tables, patio furniture, pool tables, and much more! Call us at (403) 640-4011 to hear from our knowledgeable staff. Better yet, visit us at our vast showroom and see our high-end products yourself - we would love to help!

What Causes Low pH in Hot Tubs?

Details: Published: Wednesday, 02 November 2022 15:54

Hot tubs in Calgary with low pH problems can be a challenge to operate and maintain. One of the most common reasons why hot tub water has a low pH level is because of the amount of bromine in the water. If the hot tub has not been properly maintained, then there may be an excess of bromine in the water that builds up over time and begins to irritate a person's eyes and skin. That's why it's important to maintain your hot tub on a regular basis so you can avoid harmful chemical buildup from occurring in your water. See what you can do about low pH in your hot tub here.

How to Prevent Low pH in Hot Tubs in Calgary

Caucasian Men Using Chlorine Tabs in a Hot Tub Spa to Maintain Healthy and Quality Water in the Bathtub.

Keep the Hot Tub Covered When Not in Use

If you live in a climate where hot tubs are used for most of the year, then you should have some sort of cover to protect your hot tub from the elements. No matter which type of cover you choose to use, it's important to make sure that it will keep the water warm, so choose a cover that is made from an insulated material that will allow your hot tub to stay warm during the winter months. Regardless of the type of hot tub you have, it's very important to make sure that you keep it covered whenever it's not in use. If you don't do this, then there is a good chance that you will experience a chemical imbalance in your hot tub's water.

Check the Water Each Month

Whether you use a salt water system or not, it's important to check the pH level of your hot tub's water every month. This is not just an important part of hot tub maintenance, but it's also something you should do to ensure that there is no chemical buildup occurring. If you use chlorine in your hot tub, then this is one item that you need to be aware of. Chlorine is a colorless liquid that looks like water. When you go to the store and buy chlorine, they will tell you how much to use based on the length of time that you intend on using your hot tub each day. This will give you an idea of which amount of chemicals are safe for you to use over time. Don't be too worried about using too much chlorine because the water in your hot tub is the same as what is found in municipal water-it's safe for all users. That's why you should never use bleach to maintain the pH level in your hot tub.

Have a Test Kit Handy

If you are not familiar with how a test kit works, then you need to take some time and learn about it. You will be able to see the results immediately, but it's best if you read the instructions that come along with each kit carefully before using it. Even if you cover your hot tub when not in use, it still needs to be checked on a monthly basis to make sure that the water has not developed an imbalance due to exposure to the elements. You should also test your hot tub water at least once a week if you are using any type of chlorine or bromine.

Ultimate Guide to Hot Tub Maintenance

Details: Published: Monday, 26 September 2022 13:06

For anyone who owns hot tubs in Calgary, it cannot be stressed enough how important it is to maintain them well.

Are you unsure where to start when it comes to hot tub maintenance? Don't worry - the hot tub experts at Paradise Bay have you covered!

Check out how to do so here.

Timeline of Maintenance for Hot Tubs in Calgary

Weekly Maintenance Tasks

For those with hot tubs in Calgary, weekly hot tub care is low maintenance. You can easily get it done during the weekend since it can take up to 15-20 minutes to do them all.

During this time, you will want to check the following:

Hot tub water's chemistry: Check for pH, sanitizer, and alkalinity. If you have any significant fluctuations, you must adjust them to their proper levels.
Shock your hot tub: It helps reduce bacteria and impurities. Use chlorine-based or non-chlorine shock to get the job done. However, it's an oxidizing process. So, ensure you follow the manufacturer's directions and leave the cover off for a few hours afterward.
Clean the hot tub filter: All you need to do is take out and clean the filter with plain water. This task is simple but impactful toward doing a better, more efficient job cleaning your water.

Monthly Maintenance Tasks

You can expect monthly maintenance to be more intensive. However, these tasks are necessary and relatively easy when you get the rhythm of your cleaning schedule.

Chemically cleaning your filter: With weekly maintenance, you can get away with just plain water for cleaning. But, specialized filter cleaning chemicals help eliminate any stubborn dirt or grime.
Check hot tub jets: Ensure you don't see any external damage like cracks or loose parts. This way, it helps determine whether everything is working or not.

Some tasks might be less frequent, where they're more seasonal. These are the ones right here:

Thorough hot tub cabinet cleaning: Using proper cleaning fluid and a brush, eliminate dirt or grime.
Drain the hot tub & deep clean: While cleaning the entire shell, remove any chemical, mineral, or gunk build-up below the water level. Also, take note of any damage, like chips or cracks, for potential repairs.
Refill the hot tub: Once drained, refill the hot tub and test for the water's chemistry to ensure it's at good levels. Keep in mind not to overfill your hot tub too.
Deep clean filter: Any debris build-up will come off better after you soak the filter in a chemical filter cleaning solution.

Annual Maintenance Tasks

Lastly, some maintenance tasks only need to be done once a year. Try to get the following tasks done around the same time every year to ensure it all gets done.

Flush all plumbing lines: Doing so eliminates bacteria and biofilm that builds up over time.
Check hardware & wiring on your hot tub: Depending on wear and tear, your hot tub's components might not work anymore and need replacing.
Inspect your hot tub cover: Throughout this maintenance schedule, it's clear you should be checking the condition of your hot tub cover. However, it's important to look for mold, water absorption, and cracks in the lining. It helps to ensure you can catch any repairs or replacements needed for the hot tub's components.

Can You Use a Hot Tub Daily?

Details: Published: Thursday, 04 August 2022 10:03

For those with hot tubs in Calgary, there is a persistent question about usage that owners have. This question is: can you use your hot tub every day? If you have been wondering, get the right answer here!

Daily Hot Tub Use Acceptable

Some might assume soaking in hot water too much can have ill effects. On the contrary, daily hot tub usage should not be a problem. If anything, the more you use your hot tub, the better! You might be wondering how that can be the case. Well, if you bought a hot tub to reap its various benefits, it's only going to become apparent by using it regularly. However, before you can soak up the benefits, you want to ensure you're not using your hot tub in ways that could affect your health negatively.

How to Use Hot Tub Responsibly

As mentioned above, there is no problem with soaking in your hot tub daily. The only reason problems can occur stems from how someone uses their hot tub. For instance, not being mindful of the temperature and how long you've been soaking inside. If you have the temperature set too high and you have been soaking for hours, you could potentially fall into a dizzying spell. It can easily happen if you're already dehydrated. It's why many recommend avoiding alcohol to prevent such a scenario from occurring. In which case, don't go too crazy increasing the temperature, keep to a set time for soaking, and make sure you're properly hydrated!

Benefits of Daily Hot Tub Use

When you're using your hot tub daily, you can easily get various benefits from doing so. Here are a few benefits you can get from getting a good soak in!

Gives Muscle Relief

If you work a labour-intensive job or even go hard during workouts, you can bet that a hot tub can give you much-needed muscle relief. The hot water is great for soothing tight, tense muscles, while the jets from it can help to give a form of massage to them. Once you leave your hot tub, you can feel replenished as aches and pains fade away!

Improves Sleep Quality

Instead of soaking in a cramped bathtub to decompress before bed, go for your hot tub! Many studies have found that soaking in a hot tub can help improve your sleep - even for those who have insomnia. With a good soak, you can rest assured you will get a more peaceful sleep!

Boosts Mental Health

We all lead rather busy lives having to juggle work, friends, family, and so much more. In turn, it can make it harder for people to manage their stress effectively. When stress isn't addressed, it can compromise your mental health and lead to excessive burnout. Thankfully, a soak in your hot tub can help by letting all your worries drift away. You can further reduce your stress by using hot-tub-friendly aromatherapy to put inside as you soak. Just add some soft music and low lighting, then your day's anxieties will float away!